As a strength and conditioning coach, my passion is deeply rooted in guiding women toward heightened confidence through the synergy of movement and mindset. I firmly believe that authentic and enduring transformation stems from within.

Growing up, I never imagined myself in a field dominated by men. Initially aspiring to pursue a career as a special effects makeup artist, I found myself unexpectedly drawn to the world of strength and conditioning. It all started with a desire to sculpt a stronger, more shapely physique – particularly, to build a bigger butt. Yet, as I immersed myself in training, I unearthed a profound journey of self-discovery. Beyond just physical changes, I experienced a profound shift – a newfound sense of inner peace, amplified confidence, and a deeper connection with my femininity.

Despite my personal growth, I hesitated to step into the role of a fitness influencer or trainer amidst the sea of voices promising miraculous results. It wasn't until I embarked on a journey of self-reflection, embracing practices like journaling and spirituality, that I recognized my own value in this space.

Observing my clients struggle with the rigors of daily life despite their dedication to fitness, I felt compelled to integrate holistic approaches into their routines. Thus, I began combining exercise with intentional journaling and gratitude practices, witnessing remarkable transformations not only in physical strength but also in mental resilience and emotional well-being.

With an unwavering commitment to empowering women, I established this company with a clear mission: to facilitate their journey towards realizing their fullest potential by nurturing a holistic connection between mind, body, and spirit.